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Michelle Cowan Coaching

with Michelle

1

Certification

About Me

Hi, I'm Michelle

Certified Functional Medicine Coach

My path to coaching began with a simple observation: lasting change rarely happens in isolation. Again and again, I watched people struggle not from a lack of willpower, but from a lack of genuine, steady support — and I wanted to become that support.

That's why I trained as a Certified Functional Medicine Coach. My approach is practical and compassionate: we start where you are — not where you think you should be — and we build change that actually fits your life.

Today I offer gentle, structured 1:1 online coaching. Together we follow a clear five-step process at your pace — and if your needs ever call for clinical care, I'll help you find the right licensed professional. You don't have to do this alone.

1

Certification

Credentials

My Certification

Professional training, grounded in lived experience.

RN-BSN

Registered Nurse BSN · AccrediPro Functional Medicine Coach

AccrediPro Functional Medicine Coach; Registered Nurse, BSN

My Approach

My Coaching Framework

What makes my approach different is the combination of genuine compassion and gentle structure. I won't hand you a rigid program and wish you luck — we work side by side, following a clear five-step process that adapts to your real life. And because your wellbeing comes first, if your needs ever call for clinical care, I'll help you find the right licensed professional.

1 — Discover 2 — Define 3 — Design 4 — Do 5 — Deepen

"Health isn't a destination — it's a way of living, built one gentle choice at a time."

— Michelle Cowan

Mind-Body Wellness Habit Change Stress Management Nutrition Foundations Sleep & Energy Steady Accountability
Currently accepting new clients

Ready to Take the First Step?

Reaching out takes courage. A free discovery call is simply a gentle conversation — about where you are, what you're hoping for, and whether coaching feels right for you.

Your discovery call is completely free — no obligation, no pressure. Just a safe space to be heard.